Running CV

Running Qualifications

Leader in Running Fitness (LiRF) – Accredited through UK Athletics

Coach in Running Fitness (CiRF) – Accredited through UK Athletics

Marathons / Ultra 1st place finish

Date	Race Name/Venue	Actual Dist.	Actual Time
August 2017	Phoenix  Mogwai Day 1	MAR	3:25:54
September 2017	Phoenix  Mogwai Day 2	MAR	3:35:35
September 2017	SVN Lucky Dip	MAR	3:55:33
September 2017	Enigma Recycler Marathon	MAR	3:23:46
October 2017	Running Miles Hillingdon Day 1	MAR	3:16:31
October 2017	Running Miles Hillingdon Day 3	MAR	3:12:12
October 2017	Enigma 3 lakes – Day 3	MAR	3:27:33
December 2017	Running Miles Dinton Challenge	MAR	3:23:33
February 2018	Enigma Quadzilla day 3	MAR	3:14:55
February 2018	SVN Unusual Suspects	MAR	3:33:13
April 2018	Phoenix Leon	MAR	3:18:21
May 2018	Running Miles Wendover Challenge	MAR	3:41:14
May 2018	Saturn Running A Right Royal Run	MAR	3:17:03
August 2018	SVN Cyclo park series – day 3	MAR	3:27:35
August 2018	SVN Cyclo park series – day 4	MAR	3:56:01
August 2018	SVN Cyclo park series – day 6	MAR	3:21:23
August 2018	Phoenix Once upon a time day 2	MAR	3:22:44
September 2018	Phoenix The Running Man	MAR	3:08:23
October 2018	Running Miles Hillingdon Day 2	MAR	3:39:09
October 2018	Running Miles Hillingdon Day 3	MAR	3:21:44
March 2019	Running Miles Dinton Challenge	50KM	4:40:35
April 2019	Saturn Time Turner Run	MAR	3:24:08
April 2019	Phoenix 10in10 – Day 1	MAR	3:45:59
April 2019	Phoenix 10in10 – Day 2	MAR	3:38:37
April 2019	Phoenix 10in10 – Day 3	MAR	3:43:40
April 2019	Phoenix 10in10 – Day 4	MAR	3:36:59
April 2019	Phoenix 10in10 – Day 5	MAR	3:27:16
April 2019	Phoenix 10in10 – Day 6	MAR	3:29:18
April 2019	Phoenix 10in10 – Day 7	MAR	3:30:53
April 2019	Phoenix 10in10 – Day 8	MAR	3:27:46
April 2019	Phoenix 10in10 – Day 9	MAR	3:33:33
April 2019	Phoenix 10in10 – Day 10	MAR	3:29:57
June 2019	Saturn Midweek chasing numbers	MAR	3:30:47
June 2019	Phoenix Runderbirds day 3	MAR	3:31:29
July 2019	Phoenix Excalibur seven	MAR	3:34:32
July 2019	Phoenix Space Race	MAR	3:21:09
August 2019	Phoenix Pop up run PM	MAR	3:31:41
August 2019	Phoenix One ring run	MAR	3:24:07
August 2019	SVN Cyclopark Series day 4	MAR	3:32:01
August 2019	SVN Cyclopark Series day 6	MAR	3:44:02
September 2019	Running Miles King of the Castle 1	MAR	3:23:24
September 2019	Race to the Throne	MAR	3:22:51
September 2019	Running Miles Wendover Challenge	MAR	3:44:05
October 2019	Phoenix Leviathon Ultra	50Miles	7:35:32

Other Marathons

April 2015	Brighton Marathon	MAR	3:11:13
April 2016	Brighton Marathon	MAR	3:49:01
July 2016	Sussex Trail Events – Luna-Tic Marathon	MAR	4:23:20
August 2016	Woldingham Marathon	MAR	4:42:43
September 2016	Farnham Pilgrim Marathon	MAR	4:11:49
September 2016	Phoenix  Night Phoenix	MAR	4:44:52
October 2016	Phoenix  It’s a numbers game day 1	MAR	4:21:24
October 2016	Phoenix  It’s a numbers game day 2	MAR	4:12:33
October 2016	Chelmsford Marathon	MAR	3:59:39
November 2016	Hermes Thames Meander Marathon	MAR	4:02:03
November 2016	Phoenix  It’s a numbers game Winter day 2	MAR	4:12:41
November 2016	Phoenix  Day at the movies	MAR	4:05:42
November 2016	Phoenix  Riverside Marathon	MAR	4:08:30
November 2016	Phoenix  Time lord on the Thames Day 1	MAR	3:51:54
December 2016	Phoenix  Year end marathon	MAR	3:48:57
December 2016	Phoenix  Frozen Marathon	MAR	3:40:13
February 2017	SVN  Gothic Challenge	MAR	4:05:39
February 2017	SVN  Valentines Day	MAR	3:58:59
February 2017	Phoenix  Breakfast Club	MAR	3:46:44
February 2017	Phoenix  Jaw Dropper	MAR	3:51:26
February 2017	Sussex Trail Events – Car Park Marathon	MAR	4:00:19
March 2017	Phoenix  Spring Marathon	MAR	3:29:54
March 207	SVN  Cookiethon	MAR	3:58:25
March 2017	Running Miles – Dorny Lake	MAR	3:26:25
March 2017	Hermes Thames Meander Marathon	MAR	03:57:54
April 2017	Brighton Marathon	MAR	3:24:38
April 2017	GBC Spring Marathon Day 1	MAR	3:34:20
April 2017	3 Forts Challenge Marathon	MAR	4:01:58
May 2017	Phoenix  Top Run	MAR	3:46:02
May 2017	Sussex Trail Events – Arun Marathon	MAR	4:18:46
May 2017	Richmond Park Marathon	MAR	3:55:09
May 2017	Phoenix  Saturday Night Marathon	MAR	3:49:23
May 2017	SVN – Spring Cakeathon	MAR	4:01:36
June 2017	Phoenix  Indie Run	MAR	3:49:40
June 2017	Phoenix  Goonie Run 2017	MAR	4:18:12
June 2017	Phoenix  Who you gonna call 2017	MAR	3:45:06
June 2017	Phoenix  Thames path Potter 2017	MAR	3:47:00
June 2017	Running Miles – Dorny Lake	MAR	3:44:06
June 2017	2:09 South Downs Marathon	MAR	4:30:51
June 2017	SVN  Lucky Dip	MAR	4:21:18
June 2017	Midnight Marathon	MAR	3:36:27
June 2017	GBC 10in10 – Day 1	MAR	4:05:03
July 2017	Enigma Need for Speed Day 2	MAR	3:33:59
July 2017	GBC 10in10 – Day 7	MAR	3:41:02
July 2017	Running Miles – Sundae Challenge	MAR	3:39:03
July 2017	Hermes North Downs Way Marathon	MAR	4:37:39
August 2017	Phoenix  Summer Marathon	MAR	3:46:58
August 2017	SVN  Ghost of Coyote Marathon	MAR	3:42:27
August 2017	SVN Darnley Challenge	MAR	4:13:10
August 2017	Hermes Thames Meander Marathon	MAR	3:38:59
August 2017	Guernsey Marathon	MAR	3:25:07
September 2017	Kent Costal Marathon	MAR	3:30:17
September 2017	Running Miles – Dorny Lake	MAR	3:19:15
October 2017	Running Miles Hillingdon Day 2	MAR	3:30:35
October 2017	Bournemouth Marathon	MAR	4:21:31
October 2017	Chelmsford Marathon	MAR	3:25:14
October 2017	Phoenix I’ll be back	MAR	4:03:46
October 2017	SVN Halloween Challenge	MAR	3:39:14
November 2017	SVN Vegan Challenge	MAR	4:33:57
November 2017	Phoenix  Rememberance Marathon	MAR	3:24:48
November 2017	Athens Marathon	MAR	3:30:51
November 2017	Phoenix  Dinosaur Marathon	MAR	3:37:39
November 2017	Phoenix  Dinosaur Marathon	MAR	3:28:36
November 2017	Phoenix  Riverside Marathon	MAR	3:18:02
November 2017	Phoenix Timelord on the Thames	MAR	3:43:34
November 2017	SVN Samphire Challenge	MAR	3:51:24
November 2017	SVN Hugin Challenge	MAR	3:30:56
December 2017	Enigma déjà vu	MAR	3:21:30
December 2017	SVN  Usual Suspects	MAR	3:34:49
December 2017	Enigma Christmas Cracker	MAR	3:29:41
December 2017	Phoenix  Year end Marathon	MAR	3:25:40
December 2017	Phoenix Frozen Day 2	MAR	3:31:31
January 2018	Runing Miles Another medal on the wall	MAR	3:03:35
February 2018	SVN Olympic Run	MAR	3:37:44
February 2018	SVN Gothic Challenge	MAR	3:59:59
February 2018	Phoenix Breakfast Club	MAR	3:41:04
February 2018	Phoenix Greased Lightning	MAR	3:39:09
February 2018	Phoenix Jaw Dropper	MAR	3:47:47
March 2018	Sussex Trail Events Southend Pier	MAR	3:02:15
March 2018	Enigma WATK Day 2	MAR	3:28:25
April 2018	SVN St Georges Day Marathon	MAR	3:31:56
May 2018	Milton Keynes Marathon	MAR	4:46:19
May 2018	Phoenix Top Run	MAR	3:21:09
May 2018	Phoenix Pop up run	MAR	3:49:41
June 2018	Phoenix  Explorer Marathon	MAR	3:14:47
June 2018	Running Miles Dawny Lake	MAR	3:15:32
June 2018	Sussex Trail Events Marathon Madness day 1	MAR	3:35:24
June 2018	Sussex Trail Events Marathon Madness day 2	MAR	3:54:49
June 2018	Sussex Trail Events Marathon Madness day 3	MAR	4:48:12
July 2018	The Final picnic	MAR	5:43:20
July 2018	Phoenix Space Race	MAR	3:43:59
July 2018	Midnight Marathon	MAR	4:14:06
August 2018	Enigma Trains	MAR	3:50:28
August 2018	Guernsey Marathon	MAR	3:08:43
August 2018	Phoenix Once upon a time day 1	MAR	3:18:51
September 2018	Farnham Pilgrim Marathon	MAR	3:41:43
October 2018	Enigma 3 lakes – Day 3	MAR	3:19:34
October 2018	Sussex Trial Events The Albion Marathon	MAR	3:18:26
November 2018	Enigma Fireworks	MAR	4:27:59
November 2018	Phoneix Remberance Day Marathon	MAR	3:18:01
November 2018	Running Miles Dorney River Run	MAR	3:53:34
November 2018	Phoenix Timelord on the Thames	MAR	3:58:31
January 2019	SVN Ranscome Winter Challenge	MAR	4:20:17
February 2019	Sussex Trail Events Treadmill Marathon	MAR	3:27:23
February 2019	Phoenix Dirty Running	MAR	3:26:43
March 2019	Phoenix Excalibur three	MAR	3:21:56
March 2019	Saturn Running Despicable Run	MAR	3:36:12
June 2019	Phoenix Gold	MAR	4:23:29
June 2019	Phoenix D-Day Land Run	MAR	3:18:25
June 2019	STE Prison Marathon	MAR	4:17:27
July 2019	Running Miles Sundae Challenge	MAR	3:44:58
July 2019	Enigma Shaken Not stirred	MAR	3:21:22
August 2019	Midnight Marathon	MAR	5:58:06
August 2019	Woldingham Marathon	MAR	4:10:34
September 2019	Phoenix Excalabur 9	MAR	3:16:03
September 2019	Phoenix Track Wars	MAR	3:26:57

Ultra Marathons

June 2016	SVN Fudgeathon	37.6Miles	8:10:50
July 2016	Race to the Stones	50KM	6:25:39
July 2016	Race to the Stones	50KM	5:53:12
August 2016	Ultra running – Windsor Ultra	43Miles	7:47:00
August 2016	The Hangman Ultra	54KM	6:35:20
December 2016	Sussex Trail Events – Mouth 2 Mouth	28.5Miles	4:48:33
January 2017	LDWA Winter Tanners	31.4miles	7:16:00
January 2017	Sussex Trail Events – Dark star Marathon	28.5miles	4:43:17
February 2017	Thames Trot	50 miles	9:31:22
April 2017	Fox Ultra	60KM	6:08:08
June 2017	Wacky Events – The Omen 66.6	68.2Miles	17:03:00
September 2017	GUTS Ultra	36.2miles	5:32:59
December 2017	Sussex Trail Events – Mouth 2 Mouth	28.5Miles	4:01:53
January 2018	Country to Capital Ultra	45miles	7:24:24
March 2018	Running Miles Dinton Challenge	50km	4:39:59
July 2018	Runing Miles Dinton Challenge	50KM	5:14:05
July 2018	Essex 50 Mile race	50 miles	9:55:11
October 2018	Phoenix Leviathon Ultra	50mile	8:04:48
October 2018	SVN Cardiac Challenge	29.2 miles	4:48:43
October 2018	Running Miles Rickmansworth Challenge	39.3 miles	6:01:58
October 2018	Saturn Running Can’t Stop the Running day 2	50km	4:12:59
November 2018	Phoenix Day at the Movies	29.5 miles	5:06:34
February 2019	SVN Normans Challenge	50km	4:45:51
March 2019	SVN Samphire 100	100miles	22:54:58
March 2019	Running Miles Dinton Challenge	50KM	4:40:35
April 2019	Fox Ultra	60km	6:10:14
May 2019	Guernsey Ultra	36miles	6:28:07
June 2019	Race to the King	53miles	10:27:04
July 2019	The Serpantine trail	100km	13:08:04
October 2019	STE Downslink	38miles	5:38:57
October 2019	Phoenix Leviathon Ultra	50Miles	7:35:32